My First Steps To Fatloss-1600 Calories

by Nick Wardle

My First Steps To Fatloss 28 Day Meal Plan. Each version of this books is tailored to a specific calorie goal so make sure you chose the correct version. This book is designed for those who are following a plan with 1600Kcal allowance. The book was originally developed for my clients who had at least 20 - 50Lbs to lose to start their journey with new habits and to show them that healthy doesn't mean bland. Now I will be straight up this book will...

• Format: Paperback
• Language: English
• ISBN: 151439880X
• ISBN13: 9781514398807
• Release Date: June 2015
• Publisher: Createspace Independent Publishing Platform
• Length: 94 Pages
• Weight: 0.35 lbs.
• Dimensions: 0.2" x 5.5" x 8.5"