My Body, My Earth: The Practice of Somatic Archaeology

by Ruby Gibson

Book Overview

Within each body is an archaeological site that holds the details and wisdom of our extraordinary life story, composed of generational, spiritual, and personal experiences. Historical amnesia locks these stories in the body, manifesting as pain, disease, addictions, emotional patterns, and repetitive circumstances. Somatically excavating your personal legend unearths memories of the past that can be reconciled and healed in order to create a new myth-for...

• Format: Paperback
• Language: English
• ISBN: 0595488234
• ISBN13: 9780595488230
• Release Date: May 2008
• Publisher: iUniverse
• Length: 250 Pages
• Weight: 0.88 lbs.
• Dimensions: 0.6" x 6.0" x 9.0"

Customer Reviews

Insightful!

Thank you for this incredibly helpful book. It gave me the insight to understand what is happening in my body.