My Blood Sugar Log Book: 122 Pages For Food Diary and Blood Sugar Readings Caribe

by Gilded Penguin

My Blood Sugar Log Book: 122 Pages For Food Diary and Blood Sugar Readings

Researchers have found that keeping a food diary helps you to be accountable for your eating habits and allows you to uncover unhealthy patterns and identify trigger foods. The Food Diary and Blood Sugar Log will help you to track your blood sugar levels four times per day - before breakfast (fasting), after breakfast, before and after lunch, before...

• Format: Paperback
• Language: English
• ISBN: 107728912X
• ISBN13: 9781077289123
• Release Date: June 2019
• Publisher: Independently Published
• Length: 126 Pages
• Weight: 0.43 lbs.
• Dimensions: 0.3" x 6.0" x 9.0"