Plant-Strong: Discover the World's Healthiest Diet--With 150 Engine 2 Recipes

by Rip Esselstyn

Book Overview

For the millions who are following a plant-based diet, as well as those meat-eaters who are considering it, My Beef With Meat is the definitive guide to convincing all that it's truly the best way to eat New York Times Bestelling author of The Engine 2 Diet and nutrition lecturer Rip Esselstyn, is back and ready to arm readers with the knowledge they need to win any argument with those who doubt the health benefits of a plant-based...

• Format: Paperback
• Language: English
• ISBN: 1455509353
• ISBN13: 9781455509355
• Release Date: December 2015
• Publisher: Grand Central Publishing
• Length: 304 Pages
• Weight: 1.02 lbs.
• Dimensions: 0.8" x 6.0" x 9.0"