Teen & Young Adult Books > Teen Social Issue Books > My Anxious Mind: A TeenÆs Guide to Managing Anxiety and Panic

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My Anxious Mind: A Teen's Guide to Managing Anx...

by Michael A. Tompkins and Katherine A. Martinez

Edition Description

Can you spare 30 minutes to feel less anxious? Go ahead. Think about how your life would be different if you were less anxious. What would change?

Would you try out for the basketball team? Ask someone out on a date? Would you sleep better and feel...

Edition Details

Format:Paperback

Language:English

ISBN:1433804506

Format: Paperback

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*Best Available: (ex-library)

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My Anxious Mind: A Teen's Guide to Managing Anx...

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