A fit body is nothing without proper nutrition This handy 8.5 x 11 planner is perfect for you to achieve your fitness goals Plan out your meals and your grocery list weekly. Also includes simple lined pages for you to write down any special recipes that you would like to have. So handy and super affordable on vegan-friendly, eco-friendly, biodegradable paper. You'll love it Gift it to a friend who is determined to achieve her/his fitness goals...