My 12 Week Health Journal: A Comprehensive Guide to Tracking Your Progress, Setting Goals, and Achieving Optimal Health. With its charming floral

by Creative Visions Publishing

"My 12-Week Health Journal" is a comprehensive guide to tracking your progress, setting goals, and achieving optimal health. With its beautiful floral cover and intuitive design, this health journal is perfect for anyone looking to embark on a journey towards wellness. Inside, you'll find 12 weeks' worth of pages to track your daily food intake, exercise routines, and overall wellness. With plenty of space to log your meals and snacks, you'll be able...

• Format: Paperback
• Language: English
• ISBN: 1447756185
• ISBN13: 9781447756187
• Release Date: April 2023
• Publisher: Lulu.com
• Length: 122 Pages
• Weight: 0.42 lbs.
• Dimensions: 0.3" x 6.0" x 9.0"