My 12 Week Health Journal: This mindfulness-themed health journal is perfect for those seeking wellness. With its charming cover that inspires mi

by Creative Visions Publishing

Are you ready to take control of your health and wellness journey? Introducing "My 12-Week Health Journal", a mindfulness-themed guide designed to help you track your progress, set achievable goals, and achieve optimal health. Featuring a premium paper interior and an intuitive design, this journal provides ample space to set goals and track your daily meals, water intake, mood, exercise, and weekly weigh-ins. The floral cover, adorned with delicate...

• Format: Paperback
• Language: English
• ISBN: 1447756134
• ISBN13: 9781447756132
• Release Date: April 2023
• Publisher: Lulu.com
• Length: 122 Pages
• Weight: 0.42 lbs.
• Dimensions: 0.3" x 6.0" x 9.0"