My 12 Week Health Journal: A Comprehensive Health Journal for Tracking Your Progress, Setting Goals, and Achieving Optimal Wellness through Exerc

by Creative Visions Publishing

Looking to transform your body and mind? Look no further than "My 12 Week Health Journal" - the ultimate tool for achieving optimal wellness and improving your overall health in just 12 weeks. Measuring 6 by 9 inches, this high-quality paperback cover and interior paper journal is packed with everything you need to track your progress, set goals, and achieve success. With a daily meal tracker, water intake tracker, mood tracker, weekly weigh-ins,...

• Format: Paperback
• Language: English
• ISBN: 131272904X
• ISBN13: 9781312729049
• Release Date: March 2023
• Publisher: Lulu.com
• Length: 122 Pages
• Weight: 0.38 lbs.
• Dimensions: 0.3" x 6.0" x 9.0"