Musings from the Mat: Inspirations & Poetry

by Lydia Nitya Griffith

After nearly 20 years of newsletters, blogs and poetry, Lydia Nitya Griffith releases an exquisitely inspired compilation in her new book, Musings from the Mat; Inspirations and Poetry. Deeply personal, raw, and authentic, Lydia Nitya's writing takes you on a spiritual yogi's journey through life; a journey in which we can all find humor, wisdom, and greater understanding of our own human narrative.

• Format: Paperback
• Language: English
• ISBN: 0990550575
• ISBN13: 9780990550570
• Release Date: June 2018
• Publisher: Arrival LLC
• Length: 172 Pages
• Weight: 0.52 lbs.
• Dimensions: 0.4" x 6.0" x 9.0"