Muscle Myths: 50 Health & Fitness Mistakes You Didn't Know You Were Making Making

by Michael Matthews

Book Overview

If you've ever felt lost in the sea of contradictory training and diet advice out there and you just want to know once and for all what works and what doesn't-what's scientifically true and what's... This description may be from another edition of this product.

• Format: Paperback
• Language: English
• ISBN: 147514377X
• ISBN13: 9781475143775
• Release Date: March 2012
• Publisher: Createspace Independent Publishing Platform
• Length: 204 Pages
• Weight: 0.58 lbs.
• Dimensions: 0.4" x 6.0" x 9.0"