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Hardcover Muscle for Life: Get Lean, Strong, and Healthy at Any Age! Book

ISBN: 1982154691

ISBN13: 9781982154691

Muscle for Life: Get Lean, Strong, and Healthy at Any Age!

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Format: Hardcover

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Book Overview

A "must-read" (Mark Divine, New York Times bestselling author) fitness book for men and women over forty from bestselling author and trainer Michael Matthews.

Is this a workout book that can make you look and feel like you're twenty again in thirty days flat? Is it a fitness book full of diet and exercise "hacks" and "shortcuts" for gaining lean muscle and melting belly fat faster than a sneeze in a cyclone? Absolutely not.

But...

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