Muscle Construction Cookbook: Healthy, Hearty and Heavenly Recipes That Will Help You Look Like Schwarzenegger

By Sheryl Isom

Start Eating Right To Gain Healthy, Clean, and Full MusclesBuilding muscle takes dedication and discipline. Start your day with a protein breakfast of Quinoa Pancakes or a Protein Bowl. For lunch, make the Spinach Meatballs or try the Mustard Asparagus and Salmon. There are seven recipes for Muscle Building Smoothies. Try a different one each day of the week.

• Format: Paperback
• Language: English
• ISBN: 151165936X
• ISBN13: 9781511659369
• Release Date: April 2015
• Publisher: Createspace Independent Publishing Platform
• Length: 34 Pages
• Weight: 0.13 lbs.
• Dimensions: 0.1" x 6.0" x 9.0"