Muscle Building 101: The Fundamentals of Shaping Your Physique

by Robert Kennedy

Contains fundamental principles, training terminology and a complete nutritional approach as well as information on the power of mind, using particular exercises and routines for specific purposes. This description may be from another edition of this product.

• Format: Paperback
• Language: English
• ISBN: 1552100081
• ISBN13: 9781552100080
• Release Date: January 2006
• Publisher: Robert Kennedy Publishing
• Length: 112 Pages
• Weight: 0.70 lbs.
• Dimensions: 0.3" x 7.8" x 10.0"