Muscle, Brain and Diet: A Plea for Simpler Foods

by Eustace Miles

""Muscle, Brain and Diet: A Plea for Simpler Foods"" is a book written by Eustace Miles that emphasizes the importance of simple and natural foods in maintaining a healthy body and mind. The book is divided into three parts, each focusing on the role of diet in building and maintaining muscle, improving brain function, and promoting overall health. Miles argues that modern diets, which are often high in processed foods and refined sugars, are contributing...

• Format: Hardcover
• Language: English
• ISBN: 1161405577
• ISBN13: 9781161405576
• Release Date: May 2010
• Publisher: Kessinger Publishing
• Length: 382 Pages
• Weight: 1.93 lbs.
• Dimensions: 0.9" x 7.0" x 10.0"