Multiple Sclerosis Diary: Helping you achieve wellness

by Robert Joyce

Keeping a Journal/Diary can help you manage your Multiple SclerosisThis Journal has the following features: - Symptom Tracker- Mood tracking- Health Tracking- Medical Team details- Medicine Record- Goals (short, medium & long term goals)- Daily Journal with sections for: * Gratitude * Affirmations * Daily Tasks * Meal * Exercise * Water * Meditation * Other thoughts * Creative Space (to draw, stick a picture or clipping, have some fun)Robert Joyce...

• Format: Paperback
• Language: English
• ISBN: 1670252272
• ISBN13: 9781670252272
• Release Date: December 2019
• Publisher: Independently Published
• Length: 146 Pages
• Weight: 0.67 lbs.
• Dimensions: 0.3" x 8.0" x 10.0"