Multicultural Mindfulness: Nourishing The Soul

by Nora D'Ecclesis

Explore the mindfulness practices of Hygge, Keyif, Frilufsliv, Gemutlichkeit and many more as you craft your own practice from the traditional customs of other countries. The non-judgmental acceptance of the feelings that emerge in our thoughts and emotions, in the present, manifests into a lifelong mindful practice. The similarities of the various modalities found around the world to practice mindfulness are more numerous than the differences in...

• Format: Paperback
• Language: English
• ISBN: 173302011X
• ISBN13: 9781733020114
• Release Date: April 2021
• Publisher: Renaissance Presentations, LLC
• Length: 76 Pages
• Weight: 0.25 lbs.
• Dimensions: 0.2" x 6.0" x 9.0"