Moving with the Moon: Yoga, Movement and Meditation for Every Phase of your Menstrual Cycle and Beyond

by Ana Davis

Yoga was created by men for men. Well, not anymore In this groundbreaking book, expert women's health yoga teacher and teacher trainer, Ana Davis, offers a uniquely feminine approach to yoga to support women through their monthly cycles and into menopause.

This comprehensive 'health bible' for women will help you fall in love with your monthly and life cycles.

Moving with the Moon showcases a huge repertoire of yoga postures, sequences...

• Format: Paperback
• Language: English
• ISBN: 1925764494
• ISBN13: 9781925764499
• Release Date: October 2018
• Publisher: Ananda Davis
• Length: 492 Pages
• Weight: 1.93 lbs.
• Dimensions: 1.0" x 6.7" x 9.6"