Move Your DNA Restore Your Health Through Natural Movement

by Katy Bowman

Book Overview

Bestselling Move Your DNA has shaken up the health and fitness world with this message: there is more to movement than exercise."A landmark in explaining biomechanics." Dr. Joan Vernikos, Former... This description may be from another edition of this product.

• Format: Paperback
• Language: English
• ISBN: 0989653943
• ISBN13: 9780989653947
• Release Date: October 2014
• Publisher: Propriometrics Press
• Length: 243 Pages
• Weight: 1.18 lbs.
• Dimensions: 0.7" x 7.0" x 9.3"

Customer Reviews

Brilliant!

This book is a brilliant compilation of how we use (or don't) our body and how movement affects our present and our future health. She explains in a way we non-science people can easily understand. Such a great wealth of knowledge. Read this book! It will really change your life!