More Than a Mom: How Prioritizing Your Wellness Helps You (and Your Family) Thrive

by Kari Kampakis

Book Overview

What if taking care of yourself was the first step to helping your family thrive?

If you've parented long enough, then you've learned firsthand why your personal wellness matters. You've felt the pain (or consequences) of devaluing yourself. Whether your wake-up call came from a diagnosis, a breakdown, an issue with your child or spouse, anxiety, or simply feeling depleted and numb, it most likely unveiled this truth:

Mothers...

• Format: Paperback
• Language: English
• ISBN: 0785234160
• ISBN13: 9780785234166
• Release Date: April 2022
• Publisher: Thomas Nelson
• Length: 240 Pages
• Weight: 0.65 lbs.
• Dimensions: 0.7" x 5.5" x 8.3"