(More than) 50 ways to lose your blubber

by Dave Yarnell

Lists 50 ways to lose fat with exercise, and another 50 with diet. Describes them in detail, gives additional helpful hints for losing fat & improving overall physical condition.

• Format: Paperback
• Language: English
• ISBN: 1448673216
• ISBN13: 9781448673216
• Release Date: August 2009
• Publisher: Createspace Independent Publishing Platform
• Length: 102 Pages
• Weight: 0.48 lbs.
• Dimensions: 0.2" x 8.0" x 10.0"