Moonlight Gratitude: 365 Nighttime Meditations for Deep, Tranquil Sleep All Year Long

by Emily Silva

Book Overview

Enter sleep peacefully with Moonlight Gratitude, a collection of relaxing, guided meditations to calm your restless mind.

Ruminate and reflect on the day and fall into sleep peacefully with the calming meditations in this book. Gentle imagery with soothing text provides a nightly ritual to help prepare you for sleep. Spiritual passages and words of gentle encouragement, such as the one below, guide you through...

• Format: Hardcover
• Language: English
• ISBN: 1631062921
• ISBN13: 9781631062926
• Release Date: March 2017
• Publisher: Rock Point
• Length: 256 Pages
• Weight: 0.10 lbs.
• Dimensions: 0.9" x 5.9" x 7.7"