Moon Salutations: Women's Journey Through Yoga to Healing, Power, and Peace

by Laura Cornell

Book Overview

Welcome to the Moon Salutation. This simple yoga flow will heal and balance your female body. This sequence of 16 yoga postures was created by and for women. Unlike the Sun Salutation, the Moon Salutation is excellent for pregnancy, and is cooling and nourishing during both menstruation and menopause. Inside you will find step-by-step instructions for learning the Moon Salutation, as well as guided meditations, poems, and prayers to awaken the...

• Format: Paperback
• Language: English
• ISBN: 1733392300
• ISBN13: 9781733392303
• Release Date: November 2019
• Publisher: Divine Feminine Yoga
• Length: 192 Pages
• Weight: 0.70 lbs.
• Dimensions: 0.4" x 6.0" x 9.0"