Mood Theraphy: The Essential Guide to Stabilizing Your Mood, Learn Expert Tips and Advice on How to Manage Your Moods, Stay Positive

by Yusuf Idris and Gary Fike

Mood means more than just being happy or being sad. The word mood encompasses much more than that. The word actually comes from older words that mean spirit, mind, to strive, be energetic, and courage. Moods are considered an emotional state but they differ from emotions in that they are less intense, less specific and less likely to be triggered by stimulus or particular events.
There are also mood disorders that come from long-term disturbances...

• Format: Paperback
• Language: English
• ISBN: B09249HCK4
• ISBN13: 9798735951728
• Release Date: April 2021
• Publisher: Independently Published
• Length: 210 Pages
• Weight: 0.63 lbs.
• Dimensions: 0.4" x 6.0" x 9.0"