Mood Swing Management: Emotional Stability: Mental and Physical Well-Being.

by Micah-Daniels Ann

Mood swings are a common experience for many people and can be defined as sudden and drastic changes in mood. While it is normal to experience a range of emotions, frequent and intense mood swings can have a significant impact on a person's emotional, mental, and physical well-being. Mood swings can cause emotional instability, difficulties in relationships, impulse control, increased risk for self-harm or suicide, difficulty with work or school,...

• Format: Paperback
• Language: English
• ISBN: B0BSJJDNJM
• ISBN13: 9798374284867
• Release Date: January 2023
• Publisher: Independently Published
• Length: 86 Pages
• Weight: 0.24 lbs.
• Dimensions: 0.2" x 5.5" x 8.5"