Mood Mapping: Plot Your Way to Emotional Health and Happiness

by Liz Miller

Identify, understand, and lift your mood with this powerful new approach to managing mental health Mood mapping simply involves plotting one's feelings against one's energy levels, to determine... This description may be from another edition of this product.

• Format: Paperback
• Language: English
• ISBN: 1905744773
• ISBN13: 9781905744770
• Release Date: January 2011
• Publisher: Pan MacMillan
• Length: 256 Pages
• Weight: 0.45 lbs.
• Dimensions: 0.8" x 5.0" x 7.6"