Monkey Mind: A Memoir of Anxiety

by Daniel B. Smith

Book Overview

A wildly acclaimed New York Times bestseller, this uplifting, smart, and funny memoir provides hope and understanding to the 40 million Americans who suffer from anxiety disorders. Daniel Smith's Monkey Mind is the stunning articulation of what it is like to live with anxiety. As he travels through anxiety's demonic layers, Smith defangs the disorder with great humor and evocatively expresses its self-destructive absurdities and painful internal coherence...

• Format: Paperback
• Language: English
• ISBN: 1439177317
• ISBN13: 9781439177310
• Release Date: June 2013
• Publisher: Simon & Schuster
• Length: 224 Pages
• Weight: 0.45 lbs.
• Dimensions: 0.6" x 5.5" x 8.4"

Customer Reviews

Funny and helpful

I found this book very entertaining and also very helpful to calming my own anxiety. Daniel Smith writes so openly on his experiences it makes you feel right there with him.