Mom's Health Log - January to March 2020: A Journal for Tracking Mom's Exercise, Water Intake, Sleep Patterns, Medications and Medical Appointment Dis

by Judy C Ocaya

Designed for use by Mom, and/or Mom's caregiver daughter or son.

Helps keep track of the following for the first quarter of the year 2020:

Exercise: keep Mom active; a sedentary lifestyle could lead to aches and painsWater: keep Mom hydratedSleep: make sure Mom gets enough sleepMedications: did Mom taker her pill or did she not? Appointments: be prepared and know beforehand what to discuss when Mom meets with the doctor or other health care provider; there's space for notes so neither you nor Mom forgets the next steps after the doctor's visit

Convenient 6 x 9 size.

• Format: Paperback
• Language: English
• ISBN: 1659900123
• ISBN13: 9781659900125
• Release Date: January 2020
• Publisher: Independently Published
• Length: 128 Pages
• Weight: 0.40 lbs.
• Dimensions: 0.3" x 6.0" x 9.0"