Modern Guide to Mudras: Create Balance and Blessings in the Palm of Your Hands

by Alexandra Chauran

Simple, Hands-On Practices for Raising Positivity, Energy, and Inner Peace

Fill your life with grace and joy using one of humanity's oldest forms of magic and communion with spirit--mudras. These yoga poses for your hands are easy and effective ways to enhance worship, meditation, sacred movement, and ritual storytelling. Presenting a wealth of illustrations and practices, this book helps you bring empowerment and balance...

• Format: Paperback
• Language: English
• ISBN: 0738767662
• ISBN13: 9780738767666
• Release Date: December 2021
• Publisher: Llewellyn Publications
• Length: 220 Pages
• Weight: 0.86 lbs.
• Dimensions: 0.7" x 6.0" x 8.9"