Mma Mastery: Flow Chain Drilling and Integrated O/D Training

by Mark Hatmaker

Emphasizing the "mix" in mixed martial arts, this manual addresses the inherent problems in combining different fighting styles. Pioneering a unique drilling matrix that allows the fighter to dissolve... This description may be from another edition of this product.

• Format: Paperback
• Language: English
• ISBN: 188465438X
• ISBN13: 9781884654381
• Release Date: June 2010
• Publisher: Tracks Publishing
• Length: 176 Pages
• Weight: 0.65 lbs.
• Dimensions: 0.5" x 6.1" x 8.7"