Mixed Martial Arts Unleashed: Mastering the Most Effective Moves for Victory

by Christopher Miller and Mickey Dimic

Get what it takes to win-and unleash the ultimate fighter in you

Think you know your way around the cage? Think again. Mixed martial arts powerhouse Mickey Dimic, two-time middleweight world champion and Hall of Famer, kicks your game into gear with this no-holds-barred guide to grounding and pounding, sprawling and brawling, and boxing dirty like the toughest contenders.

Breaking down the fundamentals of mixed martial arts competition,...

• Format: Paperback
• Language: English
• ISBN: 0071598901
• ISBN13: 9780071598903
• Release Date: September 2008
• Publisher: McGraw-Hill Companies
• Length: 240 Pages
• Weight: 0.75 lbs.
• Dimensions: 0.4" x 7.3" x 8.9"