Have you heard the phrase "clean desk, clean mind"? Well, there's much more to it - a clean desk (and not just desk) means a healthier, better life.
Do you often find yourself frustrated, going through a pile of items, looking for that particular one that was just there?
Have you spent ages in front of the closet, looking for the perfect thing to wear, but it seems like you have nothing?
Have you impulse-bought something that was lying in the packaging for weeks?
If so - you probably just have too much stuff. Or too much on your mind - or both, as those two problems usually go together. If that generates frustration, nervousness, anxiety - you are probably looking for a way out.
With numerous magical solutions that have sprung up in recent years, it can be hard to decide which one will actually work. But the answer is delightfully simple - minimalism. Why should you need to employ elaborate strategies, if you want to live more simply?
Don't get crushed under the weight of your things - and your thoughts.
From your living room, your kitchen, your food, clothes and work to traveling, and everything surrounding you, minimalism is always the right answer. Art, fashion, architecture - they all have adopted the mindset of "less is more". And so should you.
Thanks to "Minimalism", you will discover:
And much more.
Don't be mistaken - changing your habits is a process. It will take time, work and effort. But once you have committed to living a minimal life, you will realize why it's so important.
And much more.
Making a change in your habits can be a challenge - but it's for your health, after all
Stop getting sucked into the never-ending spiral of having and needing more and more to compensate for real joy and happiness in life.