Mini Habits for Weight Loss for Men and Women: Sustainable Lifestyle Changes: Implementing Mini Habits for Lasting Results

by Bennie C. Davids

Dive into a transformative journey of self-discovery and lasting weight loss with 'Mini Habits for Weight Loss for Men and Women.' This dynamic guide unveils the incredible power of small, manageable habits, revolutionizing the way we approach fitness and well-being.

Say goodbye to overwhelming resolutions and hello to sustainable change as you embark on a personalized roadmap tailored for both men and women.

This book not only equips...

• Format: Paperback
• Language: English
• ISBN: B0CQKKJTLG
• ISBN13: 9798872061670
• Release Date: December 2023
• Publisher: Independently Published
• Length: 50 Pages
• Weight: 0.15 lbs.
• Dimensions: 0.1" x 5.5" x 8.5"