Self-growth is about more than thinking positive thoughts You can learn the skills and techniques that empower you to 1) be more effective, 2) resolve your problems, 3) achieve your goals, 4) reduce your stress, 5) enhance your creativity, and 6) upgrade your relationships The Williamsens are passionate about teaching how to better manage the quality of your life experiences. Theirs is a no-nonsense approach. There is no "rah rah sis-boom-bah "...