Mindfulzen Habits: From Suffering to Happiness in 30 Days

by Manuel Villa and Marc Reklau

Do you want to feel happier, more positive, and less stressed?Do you feel anxious or overwhelmed by your fast-paced life?Do you want to break the cycle of unhappiness and exhaustion and simply feel more inner peace?

If you answered yes at one of these questions, then this book is for you.

Manuel Villa, renown teacher of meditation linked to a better management of emotions and Marc Reklau, author of the international #1 Bestseller "30...

• Format: Paperback
• Language: English
• ISBN: 1077573596
• ISBN13: 9781077573598
• Release Date: July 2019
• Publisher: Independently Published
• Length: 182 Pages
• Weight: 0.45 lbs.
• Dimensions: 0.4" x 5.0" x 8.0"