Mindfulness: Be mindful. Live in the Moment.

by Gill Hasson

Book Overview

Be calm, collected and in the moment Too often, life just races by. You don't fully experience what's happening now, because you're too busy thinking about what needs doing tomorrow, or distracted by... This description may be from another edition of this product.

• Format: Paperback
• Language: English
• ISBN: 0857084445
• ISBN13: 9780857084446
• Release Date: September 2013
• Publisher: Capstone
• Length: 224 Pages
• Weight: 0.66 lbs.
• Dimensions: 0.5" x 5.5" x 8.5"