Mindfulness Workbook: A Simple 8-Week Guide to Being Present

by Marion Miller

"Mindfulness Workbook" reveals simple, yet powerful ways to reduce your stress and be more present in your life, day to day. This 8-week guide takes you through activities that promote your... This description may be from another edition of this product.

• Format: Paperback
• Language: English
• ISBN: 1530996473
• ISBN13: 9781530996476
• Release Date: January 1
• Publisher: Createspace Independent Publishing Platform
• Length: 96 Pages
• Weight: 0.46 lbs.
• Dimensions: 0.2" x 8.0" x 10.0"