Mindfulness Unleashed: A Guide to Self-Awareness and Inner Peace

by Freya Jensen

Self-awareness is the cornerstone of personal growth and inner peace. In today's fast-paced world, it is easy to get caught up in the chaos and lose touch with our true selves. However, by nurturing self-awareness, we can gain a deeper understanding of who we are, our values, and our purpose in life. In this subchapter, we will explore the importance of cultivating self-awareness and discover practical techniques to enhance it.

Self-awareness...

• Format: Paperback
• Language: English
• ISBN: B0CPWZRXHG
• ISBN13: 9798869048769
• Release Date: December 2023
• Publisher: Sunshine
• Length: 144 Pages
• Weight: 0.44 lbs.
• Dimensions: 0.3" x 6.0" x 9.0"