Mindfulness Therapy: Overcome Anxiety and Worry, Accept Yourself Practicing Mindfulness Healing and Relaxation Techniques

by James W. Miller

Would you like to reduce your anxiety and worry? Would you like to take control of your life through mindfulness practices?

If yes, then keep reading...

Nowadays many people are dealing with the effects of stress. In fact, the numbers are so worryingly high that medical experts in the field admit that current treatment isn't really addressing the problem. You can feel the STRESS of our modern...

• Format: Paperback
• Language: English
• ISBN: 1676232990
• ISBN13: 9781676232995
• Release Date: December 2019
• Publisher: Independently Published
• Length: 184 Pages
• Weight: 0.61 lbs.
• Dimensions: 0.4" x 6.0" x 9.0"