Mindfulness: The Ultimate Mindfulness Meditation Guide! Live In The Present Moment, Tame Your Mind, Get Stress Relief, And Understa

by Mia Conrad

Mindfulness Techniques For Living In The Moment And Feeling Good Today only, get this Amazing Amazon book for this incredibly discounted price This "Mindfulness" book contains proven steps and strategies on how to begin living life to the fullest when you live life in the present moment Our brains are very powerful tools, but the only problem is that if you don't know how to manage your brain it can sometimes take on a mind of its own - literally...

• Format: Paperback
• Language: English
• ISBN: 1518753299
• ISBN13: 9781518753299
• Release Date: October 2015
• Publisher: Createspace Independent Publishing Platform
• Length: 42 Pages
• Weight: 0.15 lbs.
• Dimensions: 0.1" x 6.0" x 9.0"