Mindfulness: The Beginner´s Guide:: A guide to Inner Peace & Tranquility. Easy Step by Step Guide to Reduce Your Stress and Live in

by Dominique Atkinson

Ultimately, learning mindfulness will help you balance your mind, body and spirit, helping you connect to your spirituality and give you a higher sense of self. It is an excellent tool to keeping your... This description may be from another edition of this product.

• Format: Paperback
• Language: English
• ISBN: 1543060870
• ISBN13: 9781543060874
• Release Date: February 2017
• Publisher: Createspace Independent Publishing Platform
• Length: 44 Pages
• Weight: 0.28 lbs.
• Dimensions: 0.1" x 8.5" x 11.0"