Mindfulness: Spirituality Guide for Finding Peace with These 5 Self-Discipline Practices: Kundalini Awakening, Reiki Healing for Be

by Dharma Wilkinson

HOW TO LEARN TO PRACTICE WITH THESE FIVE SELF-DISCIPLINES TO IMPROVE THE QUALITY OF YOUR LIFE, EVEN IF YOU HAVE LITTLE KNOWLEDGE OF THE BENEFITS OF MEDITATION

There are so many people in the world who suffer from anxiety or stress.

In the USA, for example, 40 million Americans, 18% of the population, have an anxiety disorder.

In this complete Mindfulness bundle of five books, you will find step-by-step processes, such as using your own time to learn the five different meditation techniques Everything is explained in-depth, so in no time you will improve the habits of your days

In the MINDFULNESS BUNDLE by Dharma Wilkinson you'll discover:

Basic tips on how to get started with meditation5 easy and smart books to learn everything you need to know about MindfulnessEasy-to-follow instructions, and the most common ways of using your Mindfulness BundlePractical tips, frequently asked questions and more information that you will not find anywhere else 12 smart and easy steps to using Yoga NidraComprehensive Guide to Learning Reiki MeditationEnergy healing techniquesHow to use meditation against anxietySexuality And ChakrasYoga practicesAnd much more....

This book is best for:

Everyone who wants to organize their daily habits in an efficient and easy wayEveryone who want to live a relaxing experience every day and learn a new discipline

Click BUY NOW IN 1-CLICK or BUY NOW at the top of this page to get started on your journey to mental calmness and a peaceful state with the Powers of Meditation.

• Format: Paperback
• Language: English
• ISBN: 1801136629
• ISBN13: 9781801136624
• Release Date: November 2020
• Publisher: Dharma Wilkinson
• Length: 780 Pages
• Weight: 4.10 lbs.
• Dimensions: 1.6" x 8.5" x 11.0"