Mindfulness of Breathing: Managing Pain, Illness, and Stress with Guided Mindfulness Meditation

by Sona Fricker and Vidyamala Burch

The Mindfulness of Breathing practice helps us develop awareness of our experience in greater detail. By resting in a responsive space between suppressing our experience of pain or illness on the one... This description may be from another edition of this product.

• Format: Audio CD
• ISBN: 0955012015
• ISBN13: 9780955012013
• Release Date: December 2005
• Publisher: Breathworks
• Weight: 0.20 lbs.