Mindfulness OCD Workbook : Effective Mindfulness Strategies to Help You Manage Intrusive Thoughts

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Mindfulness Ocd Workbook: Effective Mindfulness...

by Robin Taylor Kirk LMFT and Sarah Fader

Edition Description

Managing OCD with mindfulness-break the cycle of intrusive thoughts and live more peacefully

People living with Obsessive-Compulsive Disorder (OCD) struggle with unwanted intrusive thoughts and urges that cause anxiety and distress. This mindfulness...

Edition Details

Format:Paperback

Language:English

ISBN:1647392381

Format: Paperback

Condition:

14.47

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List Price: ~~$16.99~~

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Mindfulness Ocd Workbook: Effective Mindfulness...

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