Mindfulness: Mindfulness Made Simple, Fun, and Crystal Clear

by Daniel Robbins

Do you want to know how mindfulness can relieve stress?This book focuses on calming your thoughts so that you can focus on what truly matters to you. You are about to discover the gateway to happiness...mindfulness.

Inside You Will Discover: What Is Mindfulness?The Core Principles Of MindfulnessHow To Practice MindfulnessThe Steps To Access MindfulnessThe Basics of Mindfulness MeditationHow To Overcome The Obstacles To MindfulnessAnd...

• Format: Paperback
• Language: English
• ISBN: 1503348075
• ISBN13: 9781503348073
• Release Date: November 2014
• Publisher: Createspace Independent Publishing Platform
• Length: 34 Pages
• Weight: 0.13 lbs.
• Dimensions: 0.1" x 6.0" x 9.0"