Mindfulness Meditation: A Step by Step Beginners Guide to Learn the Techniques to Reduce Stress and Anxiety

by Sarah Cronin

If you are holding this book in your hands, then you are looking for answers.

This book does not contain answers. It contains a path that will lead to answers.

The answers are within you.

Give yourself a chance - take the book home, read in a relaxed home environment. It does not take a lot of time, but it will save enough of it for a real search.

Are you a professional,...

• Format: Paperback
• Language: English
• ISBN: 1801150850
• ISBN13: 9781801150859
• Release Date: October 2020
• Publisher: Central Park Language Learning
• Length: 172 Pages
• Weight: 0.52 lbs.
• Dimensions: 0.4" x 6.0" x 9.0"