Mindfulness, Mantras & Meditations: 55 Inspirational Practices to Soothe the Body, Mind & Soul

by Alana Cahoon

Bringing Balance to Your Daily Life

Inspirational meditations, mantras, and mindfulness tips are sprinkled throughout this treasure. Discover how to love more deeply, access creativity, increase health and abundance, manage stress and anxiety, face the unavoidable prospect of death, and slow the aging process

As you turn the pages within this book and make its practices your own, you will enjoy:

Increased joy & happinessReduced...

• Format: Paperback
• Language: English
• ISBN: 1735661104
• ISBN13: 9781735661100
• Release Date: November 2020
• Publisher: Alana Cahoon
• Length: 116 Pages
• Weight: 0.35 lbs.
• Dimensions: 0.3" x 5.0" x 8.0"