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Paperback Mindfulness Made Easy: A Teach Yourself Guide Book

ISBN: 0071787712

ISBN13: 9780071787710

Mindfulness Made Easy: Teach Yourself: Be More Mindful in Your Daily Life

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Format: Paperback

Condition: Good

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Book Overview

Mindful meditation has been around for thousands of years, and is used by top therapists as a highly effective way of overcoming anxiety, depression and a number of other emotional difficulties. It... This description may be from another edition of this product.

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