Mindfulness Made Easy: 50 Simple Practices to Reduce Stress, Create Calm, and Live in the Moment - At Home, Work and School

by Maureen F. Fitzgerald

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• Format: Paperback
• Language: English
• ISBN: 0993984037
• ISBN13: 9780993984037
• Release Date: January 2016
• Publisher: Centerpoint Media
• Length: 148 Pages
• Weight: 0.46 lbs.
• Dimensions: 0.3" x 6.0" x 9.0"