The Mindfulness Journal: The Ultimate Guide to Well-Being

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Edition Description

So...what is MINDFULNESS? It's not just sitting on the floor om-ing. It's getting off the hamster wheel of our ping-ponging thoughts and paying attention to, and appreciating, everyday existence. The payoff can be life-chaging

Mindfulness is a major buzzword these...

Edition Details

Format:Paperback

Language:English

ISBN:1951274199

Format: Paperback

Condition:

4.99

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The Mindfulness Journal: The Ultimate Guide to ...

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